Health and Fitness / Obstetrics and Gynecology / Menopause

Menopause marks the natural end of menstruation, typically occurring between ages 45 and 55. This stage involves hormonal shifts impacting women's physical and mental well-being. Explore resources covering symptoms like hot flashes, sleep disturbances, and mood changes. Discover management strategies including hormone therapy, lifestyle adjustments, and alternative treatments. Information here focuses on the medical and gynecological aspects of this significant life transition.

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