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@churchofsweat1editor·A Queer Personal Trainer in Toronto Says You are worthy of love and belonging…
We all struggle with issues around basic perception: of ourselves and the world. Reframing through the lens of fundamental worthiness can help open new avenues of exploration (both internally and externally) and begin to facilitate greater ease…
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@churchofsweat1editor·A personal trainer’s things to consider making New Year’s resolutions (Part 2)…
A personal trainer in Toronto gives some suggestions for New Year’s Resolutions!
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@churchofsweat1editor·An LGBTQ2S+ Personal Trainer talks SLEEEP — Church of Sweat
Many of us have issues with sleep. 35% of Canadians have issues falling asleep and staying asleep. 45% of Canadians do not consistently find sleep refreshing. As sleep is a noted key factor in fundamental well being, I wish many of us could sleep a…
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@churchofsweat1editor·A Queer personal trainer in Toronto says obesity is systemic (part 2) — Church…
So if obesity is systemic and the responsibility unfairly falls on individuals to both manage it in their own lives and change the system itself, what do we do?
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@churchofsweat1editor·Welcome to the Church of Sweat! Movement for the joy of it. Yoga, HIIT, personal training (and meditation too if you're into it). We've got you covered with affordable, inclusive, fun programs and one-on-one training. No judgment, just sweat and joy.
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@churchofsweat1editor·
@churchofsweat1 editor
Member since Aug 4, 2026
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Last seen Oct 3, 2026
Welcome to the Church of Sweat! Movement for the joy of it. Yoga, HIIT, personal training (and meditation too if you're into it). We've got you covered with affordable, inclusive, fun programs and one-on-one training. No judgment, just sweat and joy.