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Badami
Badami, formerly known as Vatapi, is a town and headquarters of a taluk by the same name, in the Bagalkot district of Karnataka, India. It was the regal capital of the Badami Chalukyas from 540 to 757 AD.
Ayurvedic Management of Menopause
Ayurvedic recommendations for menopause include a Vata-Pitta pacifying diet of warm, light, cooked, fresh and unctuous (containing good oils) food. Avoid dry, cold, fermented, left-over foods, refined sugar and red meats. Limit alcohol and caffeine.