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Your Fit Book is a community for all the fitness enthusiasts and everyone who wants to be fit. We provide our audience with workout plans and diet charts, fitness blogs, workout ideas and tips, nutrition and health blogs and alot more.
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Alzheimer's disease is an irreversible brain disorder that destroys memory and thinking skills. It progressively makes simple tasks difficult to achieve.
Regular exercise, especially aerobic exercises are the best thing you would do for the longevity of your heart. Exercises help reduce the risk of having heart disease.
Alzheimer' s disease is a progressive condition which destroys memory and other mental conditions which are important to the functioning of the body on a daily basis. Alzheimer' s is a brain disease that causes a slow decline in memory, thinking and reasoning skills.