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Bikram Choudhury created this specific yoga practice as a way to help individuals find and maintain general wellness. By implementing the use of heated facilities, injuries are prevented, stretches are deeper and tension and stress are reduced. All systems in the body become stimulated, which can
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Kaya Peters is an international Yoga teacher & therapist, author, and Holistic Expert. For the past decade she has been traveling the world extensively to train and study with some of worlds most well known experts in the field of Yoga, Nutrition and Holistic Teachings.