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@thewellnesstravellercurator·Ayurveda - The Wellness Traveller
This ancient natural healing practice of India is based on the belief that health comes from balancing the forces of the body’s systems.
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@thewellnesstravellercurator·Qi-Gong - The Wellness Traveller
A Chinese healthcare method involving postures, exercises & breathing techniques which improve the immune system and treats various ailments.
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@thewellnesstravellercurator·Equine Therapy - The Wellness Traveller
Equine therapy brings people and horses together for the sake of healing, wellness and self discovery to facilitate change.
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@thewellnesstravellercurator·Acupressure - The Wellness Traveller
Acupressure: Unlock healing energy through ancient touch therapy. Experience relief, balance, and revitalized health.
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@thewellnesstravellercurator·Aromatherapy - The Wellness Traveller
Aromatherapy is a technique that is used to treat stress, sleep disorders, and mood disturbances such as depression and anxiety.
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@thewellnesstravellercurator·Traditional Chinese Medicine - The Wellness Traveller
Traditional Chinese medicine (TCM) has evolved over thousands of years and has changed little over the centuries and offers a variety of practices.
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@thewellnesstravellercurator·Guarding Against Pollution - The Wellness Traveller
The air is full of particulate matter. Guarding against pollution is essential. Read about ways to protect yourself, your health and your home.
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@thewellnesstravellercurator·Healthy Ageing Comes Of Age - The Wellness Traveller
Age health is determined not only from genetics but lifestyle management, choices and habits - good or bad.
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@thewellnesstravellercurator·Behold Plant Medicine - The Wellness Traveller
Plant medicine is quickly entering the mainstream, bolstered by the science, heartfelt stories of transformation, forward-thinking investors.
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@thewellnesstravellercurator·Investment in Gold Treatments - The Wellness Traveller
Gold when included in a skincare routine is anti-inflammatory, improves skin elasticity and stabilises collagen production.
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@thewellnesstravellercurator·Lanserhof diagnoses post Covid-19 programme - The Wellness Traveller
Post Covid-19 treatment programmes are offered by various Lanserhof resorts and clinics including London, Germany and Austria.
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@thewellnesstravellercurator·Medicinal Teas - The Wellness Traveller
Lefay Resorts uses the ancient form of phytotherapy - a blend of Chinese & modern medicine to create medicinal teas offering healing qualities.
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@thewellnesstravellercurator·Healing in Peru - The Wellness Traveller
Thousands travel to the largest city in the Peruvian Amazon, Iquitos, every year for various healing treatments.
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@thewellnesstravellercurator·An Expert's View Into Insomnia - The Wellness Traveller
Having a good night’s sleep is dependent on our own individual sleep architecture. The amount & quality of sleep is affected by other factors.
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@thewellnesstravellercurator·Aloe Vera - The Wellness Traveller
The Aloe Vera plant has many medicinal qualities to include healing burns & cuts, treating gingivitis and for skincare.
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@thewellnesstravellercurator·Medicinal Sea Hibiscus - The Wellness Traveller
The sea hibiscus plant is used for as a medicinal plant for multiple purposes. It is used more commonly for food, medicine and fibre.
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@thewellnesstravellercurator·Lymphatic Drainage - The Wellness Traveller
Lymphatic drainage is the process of helping the movement of lymphatic fluids around the body. This massage type is designed to clear blockages.
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@thewellnesstravellercurator·Car Yoga: 5 yoga poses to practise on long car journeys - The Wellness Traveller
Take onboard Car Yoga: 5 yoga poses to practise during long car journeys to stay healthy, alert and flexible, to prevent tiredness on arrival.
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@thewellnesstravellercurator·The 4 benefits of Gua sha - The Wellness Traveller
As an ancient Chinese practice, there are 4 benefits of Gua sha esepcially as a facial treatment such as circulation improvement and easing tension.
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@thewellnesstravellercurator·Blind Therapists shine light on Shinta Mani Spas in Cambodia - The Wellness…
Cambodia hotel group, Shinta Mani Hotels, has a programme to train and employ local blind people to work as massage therapists.
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@thewellnesstravellercurator·River Cruising to Health - The Wellness Traveller
River cruising is becoming a healthy pastime as new ships offer health coaches and more activities adding more to river cruising itineraries.
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@thewellnesstravellercurator·AmaSonata Review: Wellness on the River - The Wellness Traveller
Review of a wellness cruise aboard the AmaSonata. Wellness is the new wave in river cruising, which combines relaxation with culture and acitivities.
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@thewellnesstravellercurator·Mountains bring a breath of fresh air for asthma sufferers - The Wellness…
The mountains' clean air, low levels of humidity and natural breath-taking scenery are the ideal environmental conditions for asthma suffers.
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@thewellnesstravellercurator·Healthy-ageing comes of age at la pura - The Wellness Traveller
la pura in Austria is a healthy ageing retreat, exclusively for women with a focus on preventative, sustainable and holistic treatments.
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@thewellnesstravellercurator·Travel Trends In River Cruising - The Wellness Traveller
With a focus on health & wellness, river cruising is floating 2021 travel trends in slow & immersive travel and celebration river cruising.
