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@thewellnesstravellercurator·Is Your Mind Running the Show? How Rapid Transformational Therapy Helped Me…
Read how Rapid Transformational Therapy can help bring back control of the mind in a supportive and logical way, leaving your relaxed.
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@thewellnesstravellercurator·Why Barefoot Trails Are The Most Mindful Way To Hike - The Wellness Traveller
Barefoot trails are the most mindful way to hike. Over rough terrain, there are a number of organised trails throughout Europe.
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@thewellnesstravellercurator·How wellness is changing the way we live with plants - The Wellness Traveller
Wellness is changing the way we live with plants in the home. Greenery is still a key part of interiors, especially in spaces linked to wellbeing.
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@thewellnesstravellercurator·Rapid Transformational Therapy - The Wellness Traveller
Rapid Transformational Therapy (RTT) is a focused, effective way of addressing the negative patterns & personal struggles that can shape our lives.
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@thewellnesstravellercurator·Healing Benefits of Crystals and How Gemstones Support Wellbeing - The…
The healing benefits of crystals are used by many within self-care rituals. Crystal pairings such as Carnelian and rose quartz can double the power.
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@thewellnesstravellercurator·The 6 Benefits of The Rosen Method - The Wellness Traveller
The Rosen Method is a unique approach to the mind and body relationship and works to reduce tensions we are unaware of. Read the 6 benefits.
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@thewellnesstravellercurator·What is Auricular Acupuncture - The Wellness Traveller
Auricular Acupuncture is the ancient practice of body acupuncture, using fine needles to stimulate points on the ear which link to parts of the body.
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@thewellnesstravellercurator·What are the 6 benefits of rocking - The Wellness Traveller
Rocking is good for you. Check out the 6 benefits of rocking which is a gentle way to use calories and help your flexibility & stability.
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@thewellnesstravellercurator·A Taiwanese Tea Ceremony - The Wellness Traveller
A Taiwanese Tea Ceremony: Experience the art and tradition of tea in Taiwan, where every sip tells a story of culture and harmony.
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@thewellnesstravellercurator·The Sound of Healing with Tibetan Singing Bowls - The Wellness Traveller
The Sound of Healing is achieved by the use of Tibetan Singing Bowls, an ancient Buddhist tradition to promote relaxation, calm and harmony.
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@thewellnesstravellercurator·Toumo Yoga In The River - The Wellness Traveller
Toumo Yoga In The River: Dive into the harmony of water and movement, blending ancient practices with nature's embrace.
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@thewellnesstravellercurator·Meditate with Wolves in Florida’s Paradise Coast - The Wellness Traveller
The Meditate with Wolves therapy offers the opportunity to meet and connect with exotic animals under the guidance of trained experts.
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@thewellnesstravellercurator·Dog Therapy - The Wellness Traveller
There are a wide variety of therapy and emotional support animals used to improve the physical and mental health of individuals.
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@thewellnesstravellercurator·Thunder Therapy - The Wellness Traveller
Natural sounds such as rain on glass and the rumbles and claps of thunder can have relaxing and restorative effect on your psyche.
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@thewellnesstravellercurator·Sound Bath Therapy - The Wellness Traveller
Sound Bath Therapy is a non-invasive treatment using vibrational healing techniques to restore the body to its equilibrium.
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@thewellnesstravellercurator·Pathaganjaly - The Wellness Traveller
Patanjali: Delving into the Ancient Wisdom of Yoga and its Foundational Teachings.
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@thewellnesstravellercurator·Iridology - The Wellness Traveller
Iridology is “the study of the patterns and colours on the iris of the eye to determine information about a patient’s overall health.
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@thewellnesstravellercurator·Reiki - The Wellness Traveller
Reiki is a form of meditation, healing & relaxation. It involves the transference of positive energy from therapist to client.
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@thewellnesstravellercurator·Cupping - The Wellness Traveller
A form of deep tissue massage, cupping can reduce inflammation, while promoting relaxation. Today it is popular with athletes.
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@thewellnesstravellercurator·Tui Na Chinese Medical Massage - The Wellness Traveller
Tui Na Chinese Medical Massage: Harnessing Ancient Techniques for Modern Healing and Body Balance.
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@thewellnesstravellercurator·Kati Vasti - The Wellness Traveller
Kati Vasti: Ancient Ayurvedic therapy for spinal wellness. Dive into its therapeutic essence and rejuvenate your back health.
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@thewellnesstravellercurator·Shirodhara - The Wellness Traveller
Shirodhara: Dive into the tranquility of this ancient Ayurvedic treatment, where a steady flow of warm oil soothes the forehead and calms the mind.
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@thewellnesstravellercurator·Pranayama - The Wellness Traveller
Pranayama is a breathing method which aims to clear the physical and emotional barriers in our body and mind.
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@thewellnesstravellercurator·Moxibustion - The Wellness Traveller
Moxibustion is an ancient Chinese remedy using herbs, specifically, dried mugwart or moxa, to place on the skin for a variety of treatments.
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@thewellnesstravellercurator·Kneipp - The Wellness Traveller
Kneipp involves the insertion of limbs in cold water and the movement of the body in circular motions to improve the body's efficiency.
