Sports and Recreation / Swimming / Swimming techniques
Mastering swimming? This comprehensive guide explores diverse swimming techniques. Learn strokes like freestyle, backstroke, breaststroke, and butterfly, improving efficiency and speed. Discover drills for perfecting technique, boosting endurance, and minimizing energy waste. From beginner tips to advanced strategies, refine your aquatic skills here.
Siri Fort Sports Complex is a leading hub for fitness and recreation in Delhi, offering world-class facilities for sports like tennis, badminton, squash, swimming, and jogging.
Swim coach Cindy Virdo, who has trained over 25 All-Americans, teaches how improving swimming efficiency and technique may be the key to swimming easier and faster.
Swimming Secret details the keys to Olympic freestyle and other swim techniques for better athletic performance.
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