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Ayurvedic Treatment for Hypertension
Explore hypertension from an Ayurvedic perspective. Hypertension, often called a silent killer, stresses the heart and arteries, increasing risks like heart disease and kidney failure.
ADHD: An Ayurvedic Perspective
Learn how Ayurveda can help manage ADHD with natural remedies, lifestyle adjustments, and dietary advice for improved focus.
Overthinking - A Silent Ailment
Ayurveda can help manage overthinking, which involves dwelling on negative thoughts, by promoting positive energy and providing methods of self care.
Understanding Your Dreams: An Ayurvedic Perspective
Understand the potential meaning of your dreams, where Ayurveda suggests dreams start in the soul and help process unresolved thoughts and emotions.
Ayurvedic Perspective on Fibromyalgia
Doctor Rekha offers natural Ayurvedic treatments for Fibromyalgia, a chronic condition with pain and fatigue, when tests are normal but pain persists.
Foot Massage in Ayurveda - Padabhyanga
Discover the benefits of Padabhyanga foot massage for stress relief, better sleep, and dosha balance, with insights from Dr. Rekha.
Ayurvedic Treatment for Sinusitis
Learn about Ayurvedic treatments for sinusitis, a condition involving inflammation of the tissues lining the sinus. Doctor Rekha specializes in sinus issues.
Hemophilia Treatment in Ayurveda: Managing Symptoms with Diet and Lifestyle
Hemophilia is a rare bleeding disorder, manageable with early detection. Ayurveda can help control symptoms through diet and lifestyle, improving quality of life.
Mental Clarity Secrets in Ayurveda : Meditation, Nutrition, Lifestyle
Mental clarity and attention have a profound effect on your emotional stability, productivity and sound decision-making abilities. However, with the busy lives everyone leads today, it might be difficult to stay focused and have mental clarity…
Fenugreek for Balanced Blood Sugar in Diabetes
Doctor Rekha discusses the benefits of fenugreek for balancing blood sugar levels in diabetes.