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@pravin10editor·Podikizhi Ayurvedic Therapy
Discover the benefits of Podikizhi, a rejuvenating Ayurvedic therapy using specific powders to relieve pain and reduce inflammation.
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Ayurvedic Management of Fatty Liver
Fatty liver, characterized by excessive fat accumulation in the liver, can be effectively managed with Ayurveda's approach, emphasizing detoxification and diet.
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Marma Therapy and Ayurvedic Benefits
Doctorrekha.com explains Marma Therapy and its benefits. Discover how to tackle sugar cravings with Ayurvedic remedies, mindful eating, and balancing your doshas.
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Tackle Sugar Cravings The Ayurvedic Way
Learn how to tackle sugar cravings the Ayurvedic way with natural remedies, mindful eating, and balancing your doshas for long-term well-being.
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Ayurvedic Perspective on Eggs and Health
Explore the Ayurvedic perspective on eggs, examining their influence on different doshas and their suitability within a balanced Ayurvedic diet.
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Hadjod: Health Benefits
Hadjod (Cissus Quadrangularis) offers health benefits including improved bone health, faster fracture recovery, joint pain relief, and reduced inflammation.
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Gallbladder Stones Treatment with Ayurveda
Dr. Rekha offers insights into Ayurvedic tips for a healthy gallbladder. With a change in lifestyle and diet, gallbladder stones can be treated without surgery.
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Swedana: Types and Benefits
Swedana is a sudation or sweating therapy important to Ayurvedic treatment and Panchakarma. Learn about different types of swedana and their benefits.
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Six Seasons of Ayurveda
Experience profound health benefits by aligning with the six seasons of Ayurveda. Nature is constantly evolving, bringing changes in days, months, years, and seasons.
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Ayurvedic Postnatal Care Tips
Dr. Rekha shares tips on Ayurvedic postnatal care, known as Sutika Kala, a critical time for a new mother's recovery, diet, regimen, and medicines.
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Ayurvedic Treatment for Hypertension
Explore hypertension from an Ayurvedic perspective. Hypertension, often called a silent killer, stresses the heart and arteries, increasing risks like heart disease and kidney failure.
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ADHD: An Ayurvedic Perspective
Learn how Ayurveda can help manage ADHD with natural remedies, lifestyle adjustments, and dietary advice for improved focus.
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Overthinking - A Silent Ailment
Ayurveda can help manage overthinking, which involves dwelling on negative thoughts, by promoting positive energy and providing methods of self care.
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Understanding Your Dreams: An Ayurvedic Perspective
Understand the potential meaning of your dreams, where Ayurveda suggests dreams start in the soul and help process unresolved thoughts and emotions.
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Ayurvedic Perspective on Fibromyalgia
Doctor Rekha offers natural Ayurvedic treatments for Fibromyalgia, a chronic condition with pain and fatigue, when tests are normal but pain persists.
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Foot Massage in Ayurveda - Padabhyanga
Discover the benefits of Padabhyanga foot massage for stress relief, better sleep, and dosha balance, with insights from Dr. Rekha.
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Ayurvedic Treatment for Sinusitis
Learn about Ayurvedic treatments for sinusitis, a condition involving inflammation of the tissues lining the sinus. Doctor Rekha specializes in sinus issues.
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@pravin10editor·Hemophilia Treatment in Ayurveda
Hemophilia therapies that Ayurveda provides, such as herbal medicines, and dietary and lifestyle changes. Let's Learn about it.
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Mental Clarity Secrets in Ayurveda : Meditation, Nutrition, Lifestyle
Mental clarity and attention have a profound effect on your emotional stability, productivity and sound decision-making abilities. However, with the busy lives everyone leads today, it might be difficult to stay focused and have mental clarity…
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Fenugreek for Balanced Blood Sugar in Diabetes
Doctor Rekha discusses the benefits of fenugreek for balancing blood sugar levels in diabetes.
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Karkidaka Chikitsa- Top 4 Ayurvedic Treatments in Monsoon
Rainfall is a welcome respite from high temperatures, being quite cool for most of July-September. Karkidaka Chikitsa involves Ayurvedic treatments as well as diet. Explore the top 5 Ayurvedic treatments involved.
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Tulsi Cough Drops: Ayurvedic Comfort for Coughs and Colds
Tulsi, or Holy Basil, is a powerful herb in Ayurveda known for its numerous health benefits, including relief from productive coughs. It also helps boost the immune system and reduce stress. These drops are ideal for children's overall well-being.
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@pravin10editor·Vijayadashami: A Time for New Beginnings and Knowledge
Vijayadashami, is a festival that symbolizes the victory of good over evil, is celebrated with traditional fervor, devotion and gaiety.
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@pravin10editor·Ageing with Ayurveda
Ageing with Ayurveda offers a holistic approach to graceful aging by focusing on balance, rejuvenation, and vitality. Learn about ayurvedic w
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Ayurveda and Oral Health
Doctorrekha.com: Learn how Ayurveda gives importance to dental health. Lifestyle practices and natural remedies offer care for optimal oral health.
