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@pravin10editor•Podikizhi Ayurvedic Therapy
Discover the benefits of Podikizhi, a rejuvenating Ayurvedic therapy using specific powders to relieve pain and reduce inflammation.
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@pravin10editor•Ayurvedic Management of Fatty Liver
Fatty liver, characterized by excessive fat accumulation in the liver, can be effectively managed with Ayurveda's approach, emphasizing detoxification and diet.
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@pravin10editor•Marma Therapy and Ayurvedic Benefits
Doctorrekha.com explains Marma Therapy and its benefits. Discover how to tackle sugar cravings with Ayurvedic remedies, mindful eating, and balancing your doshas.
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@pravin10editor•Tackle Sugar Cravings The Ayurvedic Way
Learn how to tackle sugar cravings the Ayurvedic way with natural remedies, mindful eating, and balancing your doshas for long-term well-being.
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@pravin10editor•Ayurvedic Perspective on Eggs and Health
Explore the Ayurvedic perspective on eggs, examining their influence on different doshas and their suitability within a balanced Ayurvedic diet.
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@pravin10editor•Hadjod: Health Benefits
Hadjod (Cissus Quadrangularis) offers health benefits including improved bone health, faster fracture recovery, joint pain relief, and reduced inflammation.
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@pravin10editor•Gallbladder Stones Treatment with Ayurveda
Dr. Rekha offers insights into Ayurvedic tips for a healthy gallbladder. With a change in lifestyle and diet, gallbladder stones can be treated without surgery.
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@pravin10editor•Swedana: Types and Benefits
Swedana is a sudation or sweating therapy important to Ayurvedic treatment and Panchakarma. Learn about different types of swedana and their benefits.
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@pravin10editor•Six Seasons of Ayurveda
Experience profound health benefits by aligning with the six seasons of Ayurveda. Nature is constantly evolving, bringing changes in days, months, years, and seasons.
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@pravin10editor•Ayurvedic Postnatal Care Tips
Dr. Rekha shares tips on Ayurvedic postnatal care, known as Sutika Kala, a critical time for a new mother's recovery, diet, regimen, and medicines.