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@manveerbhatiaeditor·Sleep Jerks: What They Are and Why They Happen
A sleep jerk is an involuntary muscle spasm that occurs as a person is drifting off to sleep. It tends to happen just as you are about to transition into dreamland.
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@manveerbhatiaeditor·
@manveerbhatia editor
Member since Feb 9, 2022
Dr. Manvir Bhatia is a Senior Neurologist and Sleep Specialist with > 25 years of experience. She is the Director of Neurology Sleep Center, New Delhi. She is currently the Vice President of the Indian society of Sleep research. She is the author of the book "The Sleep Solution", the first non-fiction book on sleep in India.