Sites
Approved contributions by elemental to our curated index.
Elemental Health and Nutrition New Client Intake Form
Elemental Health and Nutrition requires all new clients to fill out the online intake form prior to booking an appointment. Test results can be uploaded to a secure portal.
Online Booking at Elemental Health and Nutrition
Online booking for health and nutrition services at elementalhealthandnutrition.com.au. Strict cancellation policy maintained.
Raw Blueberry Fudge Recipe
Recipe for raw blueberry fudge, sourced from elementalhealthandnutrition.com.au. A quick, healthy treat using whole food ingredients.
Are You Always Feeling Tired?
That might not be a normal tiredness. You might be suffering from Chronic Fatigue Syndrome.
Sulforaphane for Detoxification
This article discusses sulforaphane, a potent ingredient in broccoli sprouts, and its potential to help detoxify toxins and upregulate glutathione.
Customized 14-Day Diet Plan
A 14-day customized diet plan from Elemental Health & Nutrition is tailored to your preferences, cooking time, and household size.
7-Day Autoimmune Paleo Diet Plan
This 7-day Autoimmune Paleo Diet plan includes breakfast, lunch, dinner, two snacks, and a dessert daily, with full-color pictures, nutritional breakdown, and a shopping list.
Anti-Candida Diet - 7 Day Meal Plan
The Anti Candida Diet is a low-sugar, anti-inflammatory diet that promotes good gut health and eliminates sugars that feed Candida overgrowth.
7 Day Water Fasting
This article discusses the benefits and considerations of a 7-day water fast.
Chronic Fatigue & Burnout - Elemental Health & Nutrition
Chronic fatigue & burnout treatment in Adelaide. Functional testing for adrenal, mitochondrial & immune drivers behind persistent exhaustion. Evidence-based recovery plans.