Yoga is a system of exercise, breathing, and meditation. It is practiced in many different styles by exhilarating the body and mind with various yoga poses that build strength, flexibility, and balance.
Do you think if you are an obese person, all you have to suffer from is a little fun from your friends and colleagues? If so, it's time for you to seriously wake up and face the sun. Obesity is no joke, and it has grave repercussions.
Stress Echocardiography is an echocardiogram that evaluates the working of your heart. The heart is one such organ that’s gradually affected by our daily
Having a flat stomach is one such fitness achievement that pushes us to put in an extra effort. But it can get challenging to find the right exercises for
We all run to the dermatologist as soon as we find any skin problems. Following dermatologists' recommendations to get healthier skin is the safest option
We keep looking for anti-dandruff shampoos to find the best solution to soothe our dry and flaky scalp. Formulas in these best dandruff shampoos can not
We have shared all the types of hair that you must know Types of hair are usually categorized as straight, wavy, curly, and coily. Different types of hair
The pandemic has drastically elevated the trend of home gyms over the past few years. Each of us must have put ourselves through some of the fitness challenges and thought of purchasing one of the best home exercise equipment for weight loss.
The nutritional value of eggs makes them a superfood
We can eat eggs for breakfast, make lunch with eggs, and have them for dinner. This versatile superfood is a powerhouse of nutrition. Loaded with benefits, you will be surprised to know that the nutritional value of eggs gives us the benefits of nutrients, which are rare in the modern diet.
There can be multiple reasons and concerns for stomach pain on the right side. Here we have shared a few causes and concerns you must know to find an adequate solution for it.Gut health is connected to different parts of your body. An unhealthy gut can be a massive reason behind many health concerns, both less severe to extreme problems that might need your immediate attention.
Benefits of drinking hot water to make your life easier by making slight changes. As the sun rises every day, our body needs to hydrate every day. While there are ample drinks to quench your thirst, nothing can beat the benefits of drinking hot water. Drinking eight glasses of water is the most common suggestion given by every health expert, from doctors to dieticians. In fact, water is the...