In order to achieve our goals in life, we need to be healthy in our bodies and minds. I believe that exercise is key to maintaining balance for good mental and physical health.

Jah Shaka Surf provides high quality and great value surf instruction for all levels in Portugal. Also available are tailored surfing holiday packages that include accommodation, transport and equipment rental.

Interested in learning to surf in Costa Rica? Enjoy surf instruction while learning proper surfing techniques necessary to catch fun waves. Our Costa Rica Beginner surf trip will give you the surf skills and confidence necessary to surf on your own.