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@2kettlebellseditor•Combining Kettlebell and Bodyweight Exercises
Learn how to combine kettlebell exercises and bodyweight exercises in the same workouts and still get great results from Chasing Strength.
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@2kettlebellseditor•
@2kettlebells editor
Member since Oct 26, 2022
I�ve been in the fitness industry since 1993, with a short hiatus between 2018 and 2019. I�ve had the good fortune to do the following: Travel the world teaching people kettlebell training, Olympic Lifting, and how to overcome movement issues � in a phrase � teach people to get a lot stronger� Author books on getting physically stronger and more muscular� Develop popular workout programs for people to get stronger, more muscular, and leaner� Write articles about, you guessed it � getting stronger, more muscular, leaner, and moving without restrictions� Qualify for the National Championships and win a state championship in the sport of Olympic Weightlifting� Run my own personal training businesses� Perform well over 25,000 one-on-one personal training sessions and work with all kinds of folks including grandmothers, middle, high school, college, and pro athletes, and even military special operators� Work as a Division 1 Strength & Conditioning Coach at Rutgers University� Be a thought leader in the �kettlebell industry� as a Master Instructor with the Russian Kettlebell Challenge certification program and then StrongFirst� Rehab my own major hip, knee, and lower back injuries and be physically more capable than I was in my late teens and early 20s� I think that�s about it � or at least all I want to talk about right now.