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Kundalini Yoga and Prana at IIYC

Kundalini yoga uses Prana, the whole power in the body. It is controlled by breathing exercises, which are a mixture of Vaayus that controls different body parts.

https://iiyc.com.au/kundalini-yoga/
wellbeing meditation relaxation ananda nirvana yoga consciousness yoganidra
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    Submitted this listing · 7 years ago

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