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yoga and meditation for anxiety


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We made a yoga mat that is so versatile, you only need one. It unrolls flat, and stays flat. The more you sweat, the more it grips. Body alignment system to help keep you centered. Unlike other mats made of environmentally damaging synthetic materials, we use natural cork and rubber from trees grown specifically across Asia.
103 views, Last viewed on Sunday, December 22nd, 2024 at 12:56am
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against Rishikesh's serene...