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Red light therapy uses your natural biology to help you recover. It does this through collagen stimulation, increased blood flow, and growth in cellular energy. Red Light therapy increases blood flow and stimulates cell regeneration by amplifying ATP production in your cells. This helps your body perform and recover quickly. Light therapy also boosts muscle growth and improves sleep allowing...
Before we jump straight into how red-light therapy helps improve your sleep quality, we first need to understand the sleep disorders and their relationship to light. Quality sleep is a crucial component of a healthy and balanced lifestyle. You not only need to get enough sleep but getting deep, restful sleep that perfectly aligns with your natural circadian rhythm is also essential.
54 Views, Approved on Tuesday, September 27th, 2022 Health and Fitness - More Details
Red light therapy for athletes also reduces inflammation that damages cells and makes muscles sore. Improves cellular growth, improves blood flow, and reduces inflammation in the body. All of these are essential steps in aiding your body to heal.
Red light therapy is able to support weight loss in multiple ways. It exposes your body to red light and near-infrared (NIR) wavelengths that offer therapeutic effects on the human body at the cellular level. For more detail please visit our website.
93 Views, Approved on Friday, June 3rd, 2022 Health and Fitness, Weight Loss - More Details
Red light is effective at reducing joint pain in almost all areas of the body. Once the mitochondria of the cell are stimulated, inflammation begins to reduce, and there is an increase in blood flow. Red Light Therapy helps treat Back Pain and chronic inflammation. For more detail please visit our website.
82 Views, Approved on Monday, January 31st, 2022 Health and Fitness - More Details
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