Before we jump straight into how red-light therapy helps improve your sleep quality, we first need to understand the sleep disorders and their relationship to light. Quality sleep is a crucial component of a healthy and balanced lifestyle. You not only need to get enough sleep but getting deep, restful sleep that perfectly aligns with your natural circadian rhythm is also essential.
At Purefico we focus on helping people achieve their goals one step at a time. We don't just treat the symptoms. Instead, we focus on the root cause of the problem with our premium medical spa and cosmetic / therapy treatments.