THE PATH TO PERSONAL FULFILLMENT A POSITIVE LOOK AT YOURSELF, OTHERS AND THE WORLD

Certified coach therapist & sophro-relaxologist, I accompany you in your personal & professional life transitions, to discover yourself to understand yourself better, to gain confidence to take action

Well-being activities and accompaniments to become aware of one's capacities and regain control over the course of one's life to find a balance and harmonization of the whole of being, as much physical as mental, emotional or spiritual.

Learn to Be, manage your emotions, strengthen self-esteem, develop self-confidence.

Sophrologist and Master Practitioner in SAJECE hypnosis, I accompany you to flourish in all aspects of daily life. I also offer collective hypnosis sessions at the ENERGEIA center - Metz- as well as collective hypnosis sessions to the sound of singing bowls at the ENERGEIA center -Metz-

Sophrology sessions, for managing stress, emotions, preparing for an event, an event. School coaching. Positive psychology

As a sophrologist specializing in stress management and suffering at work, I offer sophrology sessions to help you better manage your stress and regain a quality of life at work. Through relaxation and breathing techniques, you will learn to relax and release accumulated tension. I accompany you in your approach to help you regain emotional balance and improve your well-being. Do not hesitate...

I suggest you acquire tools for your development to do you good. Living better on a daily basis, better being, managing your stress, being positive, having self-confidence, overcoming hardships, finding creativity, performance. Carry out projects in accordance with your own values. Find energy, serenity, harmony, abilities and prepare for a better future with each passing second.