The balanced diet is not just a calculation of calories, it is above all an art of living! Eating well while having fun is possible. The whole thing is to listen to your body, your sensations, to understand and manage your emotions ... I propose consultations, collective workshops and trainings based on a positive, interactive and fun approach, in the respect of the culture and the environment...

At estellelifecoach, we are dedicated to providing comprehensive support and care for individuals undergoing obesity and reconstructive cosmetic surgery. Our commitment to enhancing your overall well-being and confidence drives us to offer a range of services designed to cater to your unique needs.

Qualified and experienced sports coach on Anglet, I create programs specially adapted to your needs or objectives. This can range from weight loss, to fitness or well-being to physical preparation. I also offer a nutritional assessment and monitoring. Coaching sessions take place at the location of your choice: at your home, at work or outdoors. I also provide online coaching. I officiate on...