Dr.Shubhra Goyal is one of finest doctors who specialize in gynae endoscopy and infertility. She has received training from prestigious medical institute of India like Maulana Azad Medical College, New Delhi and PGIMER Chandigarh.

Studies have shown that staying active while pregnant is good for both the mother and the unborn child's health. From promoting physical strength and endurance to raising mood and energy levels, enhancing sleep, and enhancing heart health and stamina. But keeping up a regular exercise regimen throughout pregnancy can be difficult, especially if you're unsure of how to alter and adapt workouts...