The ultimate guide to body figures with detailed explanations including diet and fitness guides.

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Are you a health and Fitness Freak? And want to take your knowledge to another level, then you're lucky enough as we Aakansha: Desire For Wellness are here with our Certified Nutrition Courses, in which you will be provided with the best knowledge about the importance of healthy food, diet food and many other topics to keep you mentally and physically well. We have Ms Bhavani Swaminathan, who...

Fitness Programming Company that offers various programmes targeted at 4 week mesocycles for optimal training.

Four hours a day work-out! Can an ordinary mortal do it? But then, Aamir Khan is no ordinary actor, find more on Amir Khan fitness mantras, fitness tips

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The fitness world is on fire with the creation of a product knows as the Ab Circle Pro. Never before has a product been as hugely successful at burning fat and toning muscle in the biggest problem areas as this one.

Is Ab coaster really useful? Did you try a range of fitness gadgets and not-so-useful equipment which although promised you to provide a slim belly and toned figure, but didn't do any good? That extra bulge around your belly still kills you a bit every time you see your favorite celebrity sporting six pack abs?

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The Ab Glider is one of the most recent creations of the ProForm Company. ProForm is a US based fitness equipment company that became popular due to their treadmills.

The P90X Ab Ripper Part 1 is aimed to work out the core abdominal muscles and is a part of the 90-day home fitness program. It comes with a diet plan that you need to follow to get the best possible result. The P90X Ab Ripper X part 1 is a part of the total 90 days fitness program that has been desi

Best fitness equipment reviews including Ab Rocket Twister reviews for the perfect abs.

Flex is best product within the fitness and gymnasium world for tone your higher and lower abs. Telebrand in Pakistan AB ZoneFlex is specially designed

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Find abdominal equipment, leverage benches and other ab and back exercise machines here at Fitness Direct. We have the best fitness equipment available!

Did you know that abdominal workout will help you achieve better fitness in the shortest amount of time? You will have less back pains and a great posture.

Lower Back Pain, affects both those unaccustomed to physical activity and regular exercisers. The first step to understanding the various causes of low back pain is learning about the normal design anatomy of the tissues of this area. Important structures of the low back that can be related to symp

Provides fundamentals information about fitness including tips and guidance for newbie.

Welcome to HealthLite, your ultimate destination for all things related to health and fitness! Our blog is dedicated to providing you with the latest ...

A complete A-Z guide on health and fitness takes the mystery out of medicine. Safe and practical advice for the care of your family.