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Many people wonder whether they should consume beans on a keto diet or not? At Keto diet active you will get the answer to this question from experts along with facts. Keto diet is about cutting carbohydrates intake to reduce fat in your body. Talking about beans, they are rich in proteins but contain carbs as well. Beans belong to the Fabaceae family and there are several types of it such...

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1 Green tea is more than just hot, flavored water. A cup of green tea may contain much less caffeine (24-40mgs) than a cup of coffee, By Dietician Dr. Suneet Khanna.

When women gets pregnant, it does not mean it is still alright to eat any kinds of foods that is why there is diet plan for pregnancy.

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The diet plan will be designed to help you in weight reduction and weight gain in a healthy way. We usually don't recommend any weight reduction supplements as we feel, the right food has the power to take care of all your nutrition needs. To reverse the presence of Hypothyroid or Hyperthyroid.

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Do you want to know what is the Benefits of a Mediterranean Diet? The Mediterranean diet is a constant symbol of health and well-being in a world where dietary fads come and go. This diet, which takes its cues from the traditional eating habits of nations bordering the Mediterranean Sea, has gained a lot of attention for its multiple health advantages. The Mediterranean diet is a holistic...

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