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benefits of yoga and meditation
Yogasanas are one of the most effective and useful and beneficial for both men and women. Most people think that yoga is good for women and improves looks. But it is true that yoga has many benefits not only for women but also for women and men.
Originally born in Kenya to Indian parents, Mansukh Patel moved to the UK aged 12 and later received his doctorate in cancer toxicology. He is passionate about the health benefits of yoga and meditation expert, and is a health coach, broadcaster and motivational speaker. Mansukh was deeply inspir
All of us are well-versed in the amazing health benefits of yoga and meditation in India. Keeping that in mind, we have come up with the best Spiritual and Yoga Tour in India.
Daily yoga exercises & meditation practice is beneficial for a healthy life. Comparatively, put a track on your health by affordable full-body checkup packages.
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