Phobia is a type of anxiety disorder. It is a condition of persistent, unrealistic, excessive fear of a particular person, situation, or object.

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There are many reasons to choose telehealth or online therapy. Receiving therapy online can be convenient and for some, less anxiety provoking than traditional therapy.

Compulsive disorders often come with the powerful anxiety of social phobia and include reserved, plentiful sweating, rickety, and other symptoms of nervousness. These observable symptoms increase the fear of displeasure.

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This is a blog about my mental health journey. Join me in discovering myself and figuring out all the dark and hopefully bright parts of me. Journaling has always been therapeutic for me and I hope that you can gain from my journey.

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Certified clinical counsellor in British Columbia (BC) and Alberta (AB), Canada. Online booking for online sessions with in-person options for clients in the Kelowna area. Cynthia specializes in trauma therapy, couples and premarital counselling, anxiety, depression, and more. LGBTQ friendly, free introdution sessions.

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I'm Julie Holland, a Cognitive Hypnotherapist based in Haslemere, Surrey helping people with anxiety, depression, confidence, self esteem issues and eating disorders.