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Body massage is one of the oldest forms of therapy used to reduce muscle stiffness, body pain and migraine headaches.

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Cable back workouts, performed on a cable machine, are efficient for strengthening and defining the back muscles, including the lats, traps, and rhomboids. These workouts offer precise resistance control, making them suitable for all fitness levels and reducing the risk of injury. Exercises like lat pulldowns and cable rows engage multiple muscles, improving posture and overall upper body...

It is a rehabilitative cum protective use of stretchable kinesiological tapes. Advantages: Reduction of pain Support to the joint Stimulate or inhibit muscle function Fascial and ligament correction