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We are vastly experienced and professional personal trainers who are based in Leeds, but also cover Harrogate and Wetherby. We can train our clients at their homes, in any outside space like a park, or you can even train at our own personal gym. All our personal trainers are Registered Exercise Professionals [REPs]. We offer a free consultation that includes health, dietary and lifestyle...

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In Akron, Ohio watch a Live workout as athletes compete and cheer each other on. Find out what Community and fitness is all about with CrossFit Akron. We provide CrossFit classes for the Akron, Copley, Canton and Medina communities.

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Or many people, our CrossFit group classes will satisfy their need for superior fitness levels, yet the group classes are not the ideal solution to every person and situation. Whether you feel that you need a quick "jump-start" before you begin group classes, have specific goals, play a sport, or just feel the need for more personalized instruction, personal training may be the best option.

CrossFit Akron has teamed up with Whole9 specialists in the field of Paleo nutrition and a respected authority in the CrossFit community, to provide our athletes with a comprehensive nutritional program designed to make you the fittest and healthiest you've ever been. Why are we focusing so much on what you eat? Because we believe nutrition is the foundation of any good fitness program, and...

CrossFit Akron Kids is a medium through which we see your children become the best version of themselves possible. The tool we use is physical fitness, but our philosophy is that training CrossFit increases quality of life, both inside and outside the gym - children learn to become leaders and successful human beings.

CrossFit will make you faster, stronger and help you do more with your life! Whether you're interested in losing body fat, gaining performance, increasing athletic ability, better sleep, or more energy CrossFit Akron is here. High Intensity workouts, Get Motivated, Results are Earned!

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Becky Wells worked in the fitness industry for many years and specialised in treating people referred by GPs and others with exercise. She became fascinated by the large number of referrals that seemed to have psychological origins and decided to train as a Hypnotherapist.

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Staying fit is the newest trend. But more than that, it's also a necessity. We usually look for the easy way out when it comes to exercise and fitness.

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