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The Major Goal of the Food Nutrition Programme Is to Give Students the Knowledge They Need About Food Composition, Food Quality and Safety, Links Between Metabolism and Ability, How the Body Uses Nutrients in Food, the Effects of Exercise, Etc.

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The postpartum period is a time of immense joy and adjustment as you embrace the arrival of your little one. Along with this beautiful journey, it's important to prioritize your own recovery and nourishment. One way to support your healing is by incorporating healing foods into your pregnancy diet. In this article, we will explore some traditional Indian recipes that can aid in post-pregnancy...

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You can include Ayurvedic supplements in your routine to support a healthy metabolic rate. These include Abhayarishta, Dasamoolarishta, Dhanwantharam pills, and Triphala tablets. Enrich your diet with Vitamin C, Fibre, and plant protein. According to Ayurveda, to improve metabolism, one should avoid: - Eating at irregular times and late at night.

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Dieta Fit Pro is a place to present the reader with information and disclosure on topics related to health, diet, nutrition and well-being, and should not be used as a medical diagnosis or treatment without consulting a health professional.

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Living a healthy lifestyle is essential for overall well-being, and thats exactly what Your Space of Health is all about. We strive to provide a platform where people can come to learn and practice healthy habits that will improve their quality of life. Whether youre looking to improve your diet, increase your physical activity, or manage stress, weve got you covered. Our site is a...

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