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Screenshot of What Happens When Ordinary People Keep Showing Up to Martial Arts Training?

What Happens When Ordinary People Keep Showing Up to Martial Arts Training?

Student research at Kombat Hall explores how martial arts training may influence confidence, resilience, stress management and emotional regulation.

https://www.kombathall.com/post/what-happens-when-ordinary-people-keep-showing-up-to-martial-arts-training
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