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Viesearch·
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@therpaistny05editor·
TNY Therapists of New York — Work Stress & Burnout Therapy NYC
Work can be an important source of meaning, identity, and pride. Many of our clients are dedicated, ambitious professionals who care deeply about their careers and hold themselves to high standards. But when pressure builds, expectations rise, or the demands of work start to eclipse the rest of your life, you may begin to feel overwhelmed, depleted, or disconnected from yourself. Burnout can show up gradually: exhaustion that does not improve with rest, trouble focusing, irritability, cynicism, or a loss of motivation that feels unfamiliar. You may still be performing at a high level, but privately feel like you’re running on fumes.