I'm Jess, your gentle guide on your journey to joy. Health and life coaching expert, specialising in anxiety, stress, and overall well-being. Empowering individuals to be their happiest selves through increased self-belief and stress resilience. Discover coping strategies for mental health challenges in a warm, welcoming space. Explore the Positive Membership for affordable access to videos, podcasts, meditations, and more. Private coaching programmes available for personalised support.