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Viesearch·
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@vered_salon1editor·
Christian Most - CoachMthenics
A personal trainer for calisthenics in and around Braunschweig. Find out more about training planning and execution in the area of calisthenics, as a special form of functional fitness. From the basics of bodyweight training, such as push-ups and pull-ups, to complex static and dynamic calisthenics skills, such as muscle-up, front lever and co. - everything for more performance and maximum success in training.