Living a healthy lifestyle is not just a trend, but a necessity in todays fast-paced world. Taking care of your physical, mental, and emotional well-being can help you lead a fulfilling life. However, starting and sticking to a healthy lifestyle can be a daunting task, especially if you have been living an unhealthy lifestyle for a long time. In this blog post, we will provide you with a comprehensive guide on how to start a healthy lifestyle and stick to it.