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Viesearch·
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@radianmobilityeditor·
SITTING AT A DESK ALL DAY IS NOT WHAT YOUR BODY WANTS
Working from home seemed like a god-sent gift, right from cutting down on the travel to being able to attend meetings in our pajamas, all of us were thrilled. Some of us thought, that walking to the refrigerator five times a day was enough exercise, but soon stiffness set in and most of us complained about back ache, tech neck, and shoulder pain. While regular exercise is ideal, a few simple stretches and movements can go a long way! Here's what you can do -