Chronic pain is a complex problem and is best understood from a holistic perspective. If you have chronic pain, it likely interferes with many aspects of your life (i.e., work, relationships, sleep, mood, intimacy, etc.). Using evidenced based practices and relevant pain science techniques, I will help you learn and implement adaptive ways to cope with your pain, manage your mood more effectively, reduce your pain experience, and increase your overall quality of life. I will assist you...
As a Person Centred Counsellor, our counselling sessions will be about you and whatever issues you want to talk about. My aim is to provide the right conditions for you to feel able to speak about anything at all. Whatever you want to explore, I will listen with empathy and without judgement. I have have broad experience - both personal and professional - of issues...