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Understanding this relationship is crucial to understanding the CBT psychotherapy process. The client, together with the psychotherapist, will learn about their own thinking patterns in specific life situations and try to understand the sources of these patterns and their impact on the strategies of conduct, emotions, and physical condition. The client will also learn to identify those patterns that are dysfunctional and the source of suffering.
Peter Hutt Counselling - Experienced Person Centred Counsellor based in Worthing. I work face to face with clients in Worthing or online in Portsmouth, Southampton, Bristol and Bournemouth. I can help you with issues including Alcohol, Anxiety…
