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Whether you are a straight up beginner or a full on yogi, join me for a strengthening and invigorating vinyasa flow. Connecting the mind and body to the rhythm of your own breath. Releasing tightness & tension and as a result creating space & expansiveness within!
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Submitted by Jolene
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...