Amazing Benefits of Dry Fruits Everyone Wants to Know: Kagzi Almond (Kagzi Badam) and Walnuts (Akhrot) are excellent for human brains. They help to boost the brain and increase cognitive thinking skills. Cashews (Kaju) helps to fight migraine and helps to active the human body and prevents unwanted diseases. Black Raisins are helpful for digestion. There are many healthful benefits of Dried fruits (Khushk Mewajat) and nuts. Dried fruits help the human body system in the following ways