Anisha Yoga, invites you to enter a process that uses yoga as a way to spend time with yourself and become aware of who you are; appreciate how you fit into your own story and enjoy it.
When you leave, you can take with you tools such as healing processes, breathing and your self-esteem to help you on your way.
The more you practice, the more your consciousness evolves and connection with your essence.
Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...