Are you over 50? Have you been slacking off as far as your physical fitness goes? If so, then you need to start a good exercise right now.We have curated some simple exercises for seniors that will benefit their health, feel better, and live a happier life It can have huge benefits, Even it will be fun.Read this blog here you will find amazing collection of best exercises for seniors that also help to combat common age-specific issues like osteoporosis and arthritis.