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In addition to individual and couples counselling I also have a passion for group therapy and have experience in leading anxiety and depression support groups. These support groups are a great way of gaining support by listening to others and sharing your own experiences of anxiety and depression. The groups are informal, open yet confidential, and collaborative and incorporate many therapeutic tools to help with improving your mental, physical, emotional and psychological health.
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Featured Mental Health
Norwest Wellbeing - Hypnotherapy in Sydney takes a holistic approach to help people dealing with weight, anxiety, depression and stress. With the use of clinical hypnotherapy, psychotherapy and other complementary modalities like PSYCH-k and NLP.