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Whether you are looking to stretch and strengthen your body or simply find some relief from day to day challenges and relax your mind this can be achieved with a yoga practice.
I invite you to join one of my group or private yoga classes and get in touch with the wisdom of your body, soothe your mind and nourish your soul.
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Submitted by Chris Parker
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...