Yoga Poses: Yoga means adding. Joining the divine with the divine is completely Yoga. Yogacharya Maharishi Patanjali has presented the mystery of whole yoga in the form of sutras in his Yogasarshan. According to him, "Setting Chitta in one place is Yoga.
Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...