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Viesearch·
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@drariganesheditor·
How Crash Diets Affect Hair
A healthy diet and healthy hair are directly proportional to each other. The better is your diet; the better will be your hair. The secret to healthy, shiny, voluminous, and bouncy hair is a well-balanced and nutritionally rich diet. Compromising on food and following a crash diet will not yield the desired results. Extensive gym workouts can also negatively impact hair.