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Yoga is a Science and Art of Living Blissfully, a tradition which has its roots in ancient India and now spreading throughout the world.Yoga EssenceRishikesh provides a firm ground for the practical experience of various steps of yoga.
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...