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200 hour yoga teacher training course in Kerala

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A 200-hour yoga teacher training course is the first step in your journey as a yoga teacher. The study of Yoga is beneficial in many ways. Besides the physical part like getting more strenght and flexibility, you will develop more self-discipline and self-control. Regular practice also leads to a higher level of awareness, concentration and consciousness. It will keep you more balanced and grounded in your daily life and improves your sleep and overall health.
126 views, Last viewed on Sunday, March 26th, 2023 at 2:03am
Submitted by Joseph Konnoth
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