1 hour total body workout at the rythm of the best music Combines boxing, kick , with functional training Have fun, gain self confidence, disconnect from problems and liberate stress Get the superbody you always wanted to have. Burn up to 800 Kcal per session. High Intensity Interval Training (HIIT) that burns kcal up to 48h after workout. 4 weeks : raise energy level, agility and cardiorespiratory capacity 8 weeks : see how your body change showing amazing visible results.50 minutes...