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Sarah Michelle Yoga


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Sarah Michelle teaches mindful movement, flow and restorative yoga classes to beginners and seasoned yogis. Her classes will incorporate a combination of playful yoga postures, breathing & relaxation exercises, creative movement, mindfulness and meditation. Each class encourages a non-competitive environment allowing you to relax and have fun. As a certified Elementary School Teacher and Outdoor Educator she also teaches children yoga & relaxation classes. Children will work on...
108 views, Last viewed on Thursday, March 28th, 2024 at 5:31pm
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