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Screenshot of How to Perform Cow Pose (Bitilasana)

How to Perform Cow Pose (Bitilasana)

To perform the Cow Pose, start on your hands and knees in a tabletop position. This post describes the correct body position.

https://worldpeaceyogaschool.com/blog/benefits-of-cow-pose-bitilasana/
  • Viesearch
    Moderated and indexed this listing · 10 years ago
  • @worldyogaeditor
    Submitted this listing · 10 years ago

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